Medically Reviewed by Dan Brennan, MD on November 23, 2022
Question 1/12

According to doctors, high-carbohydrate sports drinks are "appropriate" for teens in which of the following circumstances?

  • Anytime
  • Before intense physical activity
  • During intense physical activity
  • None of the above
Question 2/12

Most teen athletes need protein supplements because they don't get enough protein from their regular diet.

  • True
  • False
Question 3/12

Protein supplements are recommended for teen athletes in which circumstances?

  • Before a workout or sports event
  • After a workout or sports event
  • Only if a food source of protein is unavailable
  • None of the above
Question 4/12

Energy drinks are recommended for teen athletes under which of the following circumstances?

  • Before a workout or sports event
  • After a workout or sports event
  • Both of the above
  • None of the above
Question 5/12

Energy drinks could contribute to which of the following health problems?

  • Anxiety
  • Caffeine toxicity
  • Dental problems
  • All of the above
Question 6/12

Sports drinks could contribute to which of the following health problems when overused?

  • Obesity
  • Dietary imbalances
  • Dental problems
  • All of the above
Question 7/12

Creatine supplements have been shown to increase athletic endurance.

  • True
  • False
Question 8/12

Which of the following supplements has been approved for teens by the American College of Sports Medicine?

  • Creatine
  • DHEA
  • Anabolic steroids
  • None of the above
Question 9/12

What are the two most common causes of premature death associated with anabolic steroids?

  • Suicide and heart attack
  • Stroke and liver disease
  • Drug overdose and kidney disease
  • None of the above
Question 10/12

"Natural steroids" are a safe, effective alternative to illegal anabolic steroids.

  • True
  • False
Question 11/12

Vitamin supplements can’t do any harm.

  • True
  • False
Question 12/12

Most teen athletes don't get enough:

  • Fat and carbohydrates
  • Vitamin B12
  • Calcium and iron
  • All of the above