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    Teen Health

    Features Related to Teen Health

    1. Sanitary Products for Your Period

      Today, girls starting their periods have a lot of choices in sanitary products: disposable pads, tampons, even menstrual cups. Try out several options to find out what's most comfortable for you. Soon you'll have a preference. Here's some basic information on your choices.  Pads for your period come

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    2. Food and Your Body

      Something funny is going on. More girls are on diets and more girls are overweight than ever before. Let's face it, many of us have a tortured relationship with food. But not liking your body -- and not being able to enjoy food without guilt -- takes the fun out of life. You can wind up feeling bad

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    3. Is This Love? Teen Tips for Romance and Dating

      Love can take you to new highs -- and new lows. You may have the strongest feelings of your life, which is great when things are good. But if things go bad, it’s devastating. Here are six dating tips to help you keep your head during this exciting time. Dating Tip 1: Take Your Time Some teens date,

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    4. How to Recognize Fitness Traps and Exercise Right

      You may think extreme exercise will help you look like a skinny model. That, and several other fitness traps, almost always ends in disappointment. Check out these popular fitness traps, and get the lowdown on healthy exercise. Fitness Trap #1: Exercise to Lose Weight You may see a bunch of twigs wa

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    5. Friends: How to Make, Keep, or Leave Them

      Maybe you have 571 friends on Facebook, but do you have close friends you want to hang with? A few special friends you can tell nearly anything? It's important for all of us to have good friends -- and to know how to end friendships that aren't working anymore. Here are some tips to help you navigat

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    6. When Should I Go to the College Clinic?

      Q : If I'm sick or feel really wiped out, how do I know if I should just stay in bed or if I need to go to my college health clinic? A:  The distinction is not always clear-cut, but some symptoms are a definite sign you need to check in with your campus clinic: You have a fever that lasts more than

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    7. Sports Training and Injury Prevention for Teen Girls

      If you're planning on participating in soccer, running, tennis, cheerleading, gymnastics, soccer, or any other sport, give yourself time to get in shape before jumping into the season. You'll not only be faster and have better endurance, you'll also be less likely to suffer an injury that may preven

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    8. Are You Ready to Go Out?

      You are in LOVE. Well...at least you're in really deep LIKE. You have met the most amazing person, and you totally NEED to go out with him/her. Hold on for a second. Do your parents even allow you to go out and "date?" Are you ready to handle the pressures of hanging out -- and possibly hooking up -

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    9. 5 Embarrassing Body Changes for Teen Girls

      You're not a kid anymore. Maybe you're not exactly an adult woman yet, but you know that your body changes when you're a teen -- and you're so ready to move on. On the other hand, all these changes can completely stress you out. You may worry that you’re not getting breasts as soon as the other girl

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    10. 5 Ways to Reduce College Stress

      In the movies, college is all about ice luges, frat parties, and snoozing in class to recover from it all. You know what? Movies lie. Sure, there are parties, but most of the time college is more stress than fiesta followed by siesta. And the pressure of homework -- tons of it -- and exams -- lots o

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