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Teen Health

Features Related to Teen Health

  1. Dealing With Embarrassing Body Changes

    On the way to manhood, your body is going to do a lot of things that you really, really wish it wouldn’t. Pimples will pop up everywhere, and so will hair. You’ll drip sweat and you will stink. You’ll get erections when you least expect – or want – them. Sound bad? Sure. But remember these four thin

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  2. Talking to Your Boyfriend: Practice Makes Perfect

    One of the best tips I give my patients who want to delay sexual activity— but aren’t sure how to resist temptation—is to be prepared. Anticipate the obstacles that may pop up in your path and make a firm plan to deal with them. Preparation is key. Your plan might be as simple as figuring out how to

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  3. Where's Your Spot on the Range?

    Before you look at the chart below, repeat after me: “Normal is a range. Being outside the range doesn’t mean there’s a problem—but I should see a doctor.” Normal Not Normal Bleeding lasts 1 to 7 days. Bleeding lasts longer than 7 days. Cycles (the time between Day 1 of one period and Day 1 of the n

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  4. Painful Periods

      Not a day goes by when a patient doesn’t come in for help with cramps, aches, and other period-related pain. That’s not surprising. Studies show that 60 to 92 percent of teenage girls have painful periods. So if you’re dealing with pain, know you’re not alone. About 15 percent of girls have pain t

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  5. Symptoms of Eating Disorders

    One of the key signs of anorexia is a 15 to 20 percent drop in weight. So if your 120-pound friend drops below 102 or so, you should be worried. Another sign is bizarre dressing. Girls with anorexia will often wear big, heavy, loose clothing even on hot days. Giant sweatshirts hide their wasted figu

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  6. Period Problems

      It’s a rare woman who gets through her life without a cramp, pain, or other period problem. Cramps, aches, irregular bleeding, and other menstrual issues are the top reasons that new teenage patients come to see me. I tell them that most period problems start with hormones, which affect your whole

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  7. Smoke Signals: What Your Cigarette Says About You

    About a million years ago—like, in the 60s and 70s—smoking was supposed to make you seem cool, sophisticated, and worldly. That image is total history. In movies and TV shows today it’s almost always the bad guy that smokes, not the hero. Today smoking doesn’t say “I’m cool.” Instead it gives off th

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  8. Slim Chances: The Risks of Being Too Thin

    My patient Cindy had always been a star student, but when she turned thirteen, the stress of adolescence became too much for her. Her parents were splitting up, and Cindy’s mother was struggling with self-esteem issues. She constantly criticized both herself and Cindy for not looking their best. Mea

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  9. Why We Get Periods

    My patient Jolie had heard it all in health class and even from her mother. But she still wasn’t totally clear on why we get periods. So I gave her the CliffsNotes version. At puberty the brain starts sending chemical signals to your body, via estrogen and other hormones, saying it’s time to get dow

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  10. What's Normal, What's Not

      Everyday “blues” are like the common cold—everybody gets them, and you’ll shake them sooner or later, especially if your sadness comes from something specific, like breaking up with your boyfriend or fighting with your BFF. Clinical depression, on the other hand, is a major disease and often won’t

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