Spend much time surfing the web? If you do, you need to be wary of things
that lurk on the dark side of the Internet. Not only are there viruses, hackers
and spammers -- online predators and a bunch of evildoers are out there just
waiting to pounce on teens in the digital world.
You have probably heard of someone’s computer being hacked, his or her
identity being stolen online, or even having some embarrassing pictures posted
Do you get enough sleep to feel great and pay attention in school? If you’re like most teens, chances are you don’t. In sleep studies, researchers found that more than 15 million kids and teens get poor sleep. The teens who got poor sleep were more likely to have family fights and bad headaches.
The problem with poor sleep is how you feel when you are awake -- usually cranky, sad, and moody. There’s more: Teens who get poor sleep have problems getting along at home and at school. They have poor...
“Nah, it can’t happen to me,” you think. Well, if you use the following
Internet safety tips, you have a good chance of being right.
1. Keep Your Online Identity Secret
Don’t tell anyone your real name and address or what neighborhood you live
in. Here’s the general rule: Don’t give out any information that a
predator could possibly use to find you. The Federal Trade Commission says that
even “small clues” like what school you attend or the name of your athletic
team is enough for a predator to figure out your identity. You wouldn’t tell
some 40-year-old man or woman you met at the mall your name and where you live,
would you? So why would you tell CoolGuy985 or HotChick16 from the chat
2. Your Username and Password Belong to You … And Only You
Don’t give your username or password to anyone. It's just that simple. What
if a friend logs on and pretends to be you, and then says something really
awful and gets you in trouble? Sure, it might seem funny to the “former”
friend, but it’s serious and it happens everyday. With your username and
password, someone can post language that gets you expelled from school, in
trouble with your parents, or even in trouble with the law. Keep your name and
3. The Internet has a Great Memory … So Keep Its Memory of You Clean
Just because the Internet is so massive does not mean that embarrassing or
risqué pictures, rude or mean comments, or illegal activities will disappear
forever. Watch what you post about yourself or others -- or allow your friends
to post about you -- because you may have to live with it for a long, long