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Making Your Body Work for You

At some point during puberty, you will probably look at your face, hair, or body in the mirror and not like what you see. At those times, Holmes says, it can help to appreciate the great things your body can do -- like playing the piano, doing a back flip, or climbing a mountain. If you hate your body most of the time, talk to a school nurse or counselor who can help you learn to see your body differently.

Girl to Woman: Your Changing Body

Teen girls: See how your body changes during puberty.
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