Features Related to Teen Girls' Health
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Slim Chances: The Risks of Being Too Thin
My patient Cindy had always been a star student, but when she turned thirteen, the stress of adolescence became too much for her. Her parents were splitting up, and Cindy’s mother was struggling with self-esteem issues. She constantly criticized both herself and Cindy for not looking their best. Mea
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Smoke Signals: What Your Cigarette Says About You
About a million years ago—like, in the 60s and 70s—smoking was supposed to make you seem cool, sophisticated, and worldly. That image is total history. In movies and TV shows today it’s almost always the bad guy that smokes, not the hero. Today smoking doesn’t say “I’m cool.” Instead it gives off th
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What's Normal, What's Not
Everyday “blues” are like the common cold—everybody gets them, and you’ll shake them sooner or later, especially if your sadness comes from something specific, like breaking up with your boyfriend or fighting with your BFF. Clinical depression, on the other hand, is a major disease and often won’t
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Painful Periods
Not a day goes by when a patient doesn’t come in for help with cramps, aches, and other period-related pain. That’s not surprising. Studies show that 60 to 92 percent of teenage girls have painful periods. So if you’re dealing with pain, know you’re not alone. About 15 percent of girls have pain t
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Prescription Drugs
Over the past few years we’ve heard more and more about prescription drug use as a source of serious problems for teens. At one end of the spectrum is sneaking prescription medications from your parents’ medicine cabinet. At the other end there’s “pharming.” Possibly an urban legend, but one that
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Why We Get Periods
My patient Jolie had heard it all in health class and even from her mother. But she still wasn’t totally clear on why we get periods. So I gave her the CliffsNotes version. At puberty the brain starts sending chemical signals to your body, via estrogen and other hormones, saying it’s time to get dow
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The Pill: Myths and Facts
My patient Lori wasn’t having much luck with the prescription-strength NSAID drug or the complementary remedies she tried, so I suggested oral hormones. She hesitated. “This’ll sound dumb,” she told me, “but I really don’t want to gain weight.” “Don’t worry, that’s just a myth,” I told her. Lori’s
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Talking to Your Boyfriend: Practice Makes Perfect
One of the best tips I give my patients who want to delay sexual activity— but aren’t sure how to resist temptation—is to be prepared. Anticipate the obstacles that may pop up in your path and make a firm plan to deal with them. Preparation is key. Your plan might be as simple as figuring out how to
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Mixed Messages
Alcohol is a funny substance, surrounded by double standards. It’s socially and legally acceptable at some times in your life but not others. It’s against the law until age twenty-one but legal for adults. In small amounts it’s not harmful to your health, but in excess it can kill you. Your parent
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The New Basics of Birth Control
If you remember nothing else, remember this: If you don’t use birth control, you are very likely to get pregnant. Every year 85 percent of women who have sex without using birth control get pregnant, according to Planned Parenthood. This is like playing Russian roulette. It’s not cool and it’s ver
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