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Teen Girls' Health

Features Related to Teen Girls' Health

  1. Smoke Signals: What Your Cigarette Says About You

    About a million years ago—like, in the 60s and 70s—smoking was supposed to make you seem cool, sophisticated, and worldly. That image is total history. In movies and TV shows today it’s almost always the bad guy that smokes, not the hero. Today smoking doesn’t say “I’m cool.” Instead it gives off th

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  2. Suffering is Out: What You Can Do

      Even in normal periods, your monthly cycle can affect a lot more than your uterus and vagina. Some symptoms are easy to explain. Cramps, for instance, happen because your uterus contracts when it sheds its lining (called the endometrium)—similar to the way it contracts during labor. No wonder it h

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  3. Surviving Sex Ed

      If your sex ed class is anything like mine was, it’s torture. First, mine was taught by the gym teachers, not by nurses or medical professionals. Second, it was a coed class. Trust me when I say that sitting next to the guy you have a crush on while hearing about periods and erections is an embarr

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  4. Mixed Messages

      Alcohol is a funny substance, surrounded by double standards. It’s socially and legally acceptable at some times in your life but not others. It’s against the law until age twenty-one but legal for adults. In small amounts it’s not harmful to your health, but in excess it can kill you. Your parent

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  5. Where's Your Spot on the Range?

    Before you look at the chart below, repeat after me: “Normal is a range. Being outside the range doesn’t mean there’s a problem—but I should see a doctor.” Normal Not Normal Bleeding lasts 1 to 7 days. Bleeding lasts longer than 7 days. Cycles (the time between Day 1 of one period and Day 1 of the n

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  6. Why We Get Periods

    My patient Jolie had heard it all in health class and even from her mother. But she still wasn’t totally clear on why we get periods. So I gave her the CliffsNotes version. At puberty the brain starts sending chemical signals to your body, via estrogen and other hormones, saying it’s time to get dow

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  7. Take Two Advil and Call Me in the Morning

    Start with 400 milligrams (2 pills of 200-milligram strength) every four hours beginning on the day before you expect your period. Always take NSAIDs with food to protect your stomach. If that dose level doesn’t work, try taking 3 pills of 200 milligrams every six hours. If that still doesn’t work,

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  8. Painful Periods

      Not a day goes by when a patient doesn’t come in for help with cramps, aches, and other period-related pain. That’s not surprising. Studies show that 60 to 92 percent of teenage girls have painful periods. So if you’re dealing with pain, know you’re not alone. About 15 percent of girls have pain t

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  9. Ready-Made Responses

      Honesty is definitely the best policy when it comes to not having sex. If you don’t want to and you’re not ready, you shouldn’t have to explain yourself. Just tell your boyfriend clearly where you draw the line. He should respect that. If he doesn’t, you should dump him and find someone who listen

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  10. Symptoms of Eating Disorders

    One of the key signs of anorexia is a 15 to 20 percent drop in weight. So if your 120-pound friend drops below 102 or so, you should be worried. Another sign is bizarre dressing. Girls with anorexia will often wear big, heavy, loose clothing even on hot days. Giant sweatshirts hide their wasted figu

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