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Teen Girls' Health

Features Related to Teen Girls' Health

  1. The New Basics of Birth Control

      If you remember nothing else, remember this: If you don’t use birth control, you are very likely to get pregnant. Every year 85 percent of women who have sex without using birth control get pregnant, according to Planned Parenthood. This is like playing Russian roulette. It’s not cool and it’s ver

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  2. Why We Get Periods

    My patient Jolie had heard it all in health class and even from her mother. But she still wasn’t totally clear on why we get periods. So I gave her the CliffsNotes version. At puberty the brain starts sending chemical signals to your body, via estrogen and other hormones, saying it’s time to get dow

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  3. Take Two Advil and Call Me in the Morning

    Start with 400 milligrams (2 pills of 200-milligram strength) every four hours beginning on the day before you expect your period. Always take NSAIDs with food to protect your stomach. If that dose level doesn’t work, try taking 3 pills of 200 milligrams every six hours. If that still doesn’t work,

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  4. Where's Your Spot on the Range?

    Before you look at the chart below, repeat after me: “Normal is a range. Being outside the range doesn’t mean there’s a problem—but I should see a doctor.” Normal Not Normal Bleeding lasts 1 to 7 days. Bleeding lasts longer than 7 days. Cycles (the time between Day 1 of one period and Day 1 of the n

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  5. Painful Periods

      Not a day goes by when a patient doesn’t come in for help with cramps, aches, and other period-related pain. That’s not surprising. Studies show that 60 to 92 percent of teenage girls have painful periods. So if you’re dealing with pain, know you’re not alone. About 15 percent of girls have pain t

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  6. Slim Chances: The Risks of Being Too Thin

    My patient Cindy had always been a star student, but when she turned thirteen, the stress of adolescence became too much for her. Her parents were splitting up, and Cindy’s mother was struggling with self-esteem issues. She constantly criticized both herself and Cindy for not looking their best. Mea

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  7. Talking to Your Boyfriend: Practice Makes Perfect

    One of the best tips I give my patients who want to delay sexual activity— but aren’t sure how to resist temptation—is to be prepared. Anticipate the obstacles that may pop up in your path and make a firm plan to deal with them. Preparation is key. Your plan might be as simple as figuring out how to

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  8. What's Normal, What's Not

      Everyday “blues” are like the common cold—everybody gets them, and you’ll shake them sooner or later, especially if your sadness comes from something specific, like breaking up with your boyfriend or fighting with your BFF. Clinical depression, on the other hand, is a major disease and often won’t

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  9. Prescription Drugs

      Over the past few years we’ve heard more and more about prescription drug use as a source of serious problems for teens. At one end of the spectrum is sneaking prescription medications from your parents’ medicine cabinet. At the other end there’s “pharming.” Possibly an urban legend, but one that

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  10. Period Problems

      It’s a rare woman who gets through her life without a cramp, pain, or other period problem. Cramps, aches, irregular bleeding, and other menstrual issues are the top reasons that new teenage patients come to see me. I tell them that most period problems start with hormones, which affect your whole

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