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Teen Girls' Health

Features Related to Teen Girls' Health

  1. Period Problems

      It’s a rare woman who gets through her life without a cramp, pain, or other period problem. Cramps, aches, irregular bleeding, and other menstrual issues are the top reasons that new teenage patients come to see me. I tell them that most period problems start with hormones, which affect your whole

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  2. Slim Chances: The Risks of Being Too Thin

    My patient Cindy had always been a star student, but when she turned thirteen, the stress of adolescence became too much for her. Her parents were splitting up, and Cindy’s mother was struggling with self-esteem issues. She constantly criticized both herself and Cindy for not looking their best. Mea

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  3. Talking to Your Boyfriend: Practice Makes Perfect

    One of the best tips I give my patients who want to delay sexual activity— but aren’t sure how to resist temptation—is to be prepared. Anticipate the obstacles that may pop up in your path and make a firm plan to deal with them. Preparation is key. Your plan might be as simple as figuring out how to

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  4. What's Normal, What's Not

      Everyday “blues” are like the common cold—everybody gets them, and you’ll shake them sooner or later, especially if your sadness comes from something specific, like breaking up with your boyfriend or fighting with your BFF. Clinical depression, on the other hand, is a major disease and often won’t

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  5. The New Basics of Birth Control

      If you remember nothing else, remember this: If you don’t use birth control, you are very likely to get pregnant. Every year 85 percent of women who have sex without using birth control get pregnant, according to Planned Parenthood. This is like playing Russian roulette. It’s not cool and it’s ver

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  6. Prescription Drugs

      Over the past few years we’ve heard more and more about prescription drug use as a source of serious problems for teens. At one end of the spectrum is sneaking prescription medications from your parents’ medicine cabinet. At the other end there’s “pharming.” Possibly an urban legend, but one that

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  7. Birth Control Briefing

      Don’t expect to learn all you need to know about birth control in school. Many schools provide no instruction in birth control methods except for abstinence. It’s a shame, because there are more birth control options than ever, many newly approved for teens. Of course, condoms are still the only w

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  8. Bad Things Happen When You're Drunk

      Ever said anything you really regretted later? Done anything that made you feel like an idiot? Remember that miserable mortified feeling that made you wish you’d never been born? Getting drunk is like volunteering to feel that way all over again. It’s hard enough to say and do the right thing when

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  9. Dr. Ashton's Five Simple Rules for a Healthy Sex Life

      1. Never tell your boyfriend you’re on the pill. Yes, you heard me right. I’m telling you to lie to your boyfriend. Because, I promise you, if he knows you’re on the pill or another form of birth control, he won’t use a condom every time. And you always need to use two forms of birth control—one t

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  10. Complementary Treatments: Nutrition, Exercise, Heat, and Touch

      My patient Olivia had terrible cramps that started when she was about sixteen. When even prescription-strength ibuprofen didn’t work, I suggested the other standard prescription for severe periods—oral hormones (aka birth control pills). Olivia and her mother both looked a little nervous when I me

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