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Teen Girls' Health

Features Related to Teen Girls' Health

  1. Prescription Drugs

      Over the past few years we’ve heard more and more about prescription drug use as a source of serious problems for teens. At one end of the spectrum is sneaking prescription medications from your parents’ medicine cabinet. At the other end there’s “pharming.” Possibly an urban legend, but one that

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  2. Smoke Signals: What Your Cigarette Says About You

    About a million years ago—like, in the 60s and 70s—smoking was supposed to make you seem cool, sophisticated, and worldly. That image is total history. In movies and TV shows today it’s almost always the bad guy that smokes, not the hero. Today smoking doesn’t say “I’m cool.” Instead it gives off th

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  3. The Pill: Myths and Facts

      My patient Lori wasn’t having much luck with the prescription-strength NSAID drug or the complementary remedies she tried, so I suggested oral hormones. She hesitated. “This’ll sound dumb,” she told me, “but I really don’t want to gain weight.” “Don’t worry, that’s just a myth,” I told her. Lori’s

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  4. Period Problems

      It’s a rare woman who gets through her life without a cramp, pain, or other period problem. Cramps, aches, irregular bleeding, and other menstrual issues are the top reasons that new teenage patients come to see me. I tell them that most period problems start with hormones, which affect your whole

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  5. Take Two Advil and Call Me in the Morning

    Start with 400 milligrams (2 pills of 200-milligram strength) every four hours beginning on the day before you expect your period. Always take NSAIDs with food to protect your stomach. If that dose level doesn’t work, try taking 3 pills of 200 milligrams every six hours. If that still doesn’t work,

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  6. Suffering is Out: What You Can Do

      Even in normal periods, your monthly cycle can affect a lot more than your uterus and vagina. Some symptoms are easy to explain. Cramps, for instance, happen because your uterus contracts when it sheds its lining (called the endometrium)—similar to the way it contracts during labor. No wonder it h

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  7. Just a Bad Day? Or a Mood Disorder?

      We all get in a bad mood sometimes (I sure do—just ask my family!). But most of the time we get over it. The good news is, as you become more mature, you also get smarter about what helps you get out of a bad mood. One patient of mine realized that she got bitchy whenever she stopped exercising—no

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  8. Brain Poison for Teens

      Medically speaking, even small amounts of alcohol are not OK for teens. Because teen brains are still developing, they’re much more susceptible to potentially addictive substances and behaviors than adult brains. Drinking as a teen does far more damage to your brain than drinking in your twenties

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  9. Dr. Ashton's Five Simple Rules for a Healthy Sex Life

      1. Never tell your boyfriend you’re on the pill. Yes, you heard me right. I’m telling you to lie to your boyfriend. Because, I promise you, if he knows you’re on the pill or another form of birth control, he won’t use a condom every time. And you always need to use two forms of birth control—one t

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  10. Learning to Cope

    As a young girl you’re evolving rapidly into an adult—which means experiencing a new range of emotions. Learning to deal with these emotions is a vital skill that you’ll use for the rest of your life. You learn coping strategies from family and friends and also by trial and error. Here are some stra

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