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Teen Girls' Health

Features Related to Teen Girls' Health

  1. Talking to Your Boyfriend: Practice Makes Perfect

    One of the best tips I give my patients who want to delay sexual activity— but aren’t sure how to resist temptation—is to be prepared. Anticipate the obstacles that may pop up in your path and make a firm plan to deal with them. Preparation is key. Your plan might be as simple as figuring out how to

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  2. What's Normal, What's Not

      Everyday “blues” are like the common cold—everybody gets them, and you’ll shake them sooner or later, especially if your sadness comes from something specific, like breaking up with your boyfriend or fighting with your BFF. Clinical depression, on the other hand, is a major disease and often won’t

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  3. Surviving Sex Ed

      If your sex ed class is anything like mine was, it’s torture. First, mine was taught by the gym teachers, not by nurses or medical professionals. Second, it was a coed class. Trust me when I say that sitting next to the guy you have a crush on while hearing about periods and erections is an embarr

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  4. Period Problems

      It’s a rare woman who gets through her life without a cramp, pain, or other period problem. Cramps, aches, irregular bleeding, and other menstrual issues are the top reasons that new teenage patients come to see me. I tell them that most period problems start with hormones, which affect your whole

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  5. Take Two Advil and Call Me in the Morning

    Start with 400 milligrams (2 pills of 200-milligram strength) every four hours beginning on the day before you expect your period. Always take NSAIDs with food to protect your stomach. If that dose level doesn’t work, try taking 3 pills of 200 milligrams every six hours. If that still doesn’t work,

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  6. Smoke Signals: What Your Cigarette Says About You

    About a million years ago—like, in the 60s and 70s—smoking was supposed to make you seem cool, sophisticated, and worldly. That image is total history. In movies and TV shows today it’s almost always the bad guy that smokes, not the hero. Today smoking doesn’t say “I’m cool.” Instead it gives off th

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  7. Bad Things Happen When You're Drunk

      Ever said anything you really regretted later? Done anything that made you feel like an idiot? Remember that miserable mortified feeling that made you wish you’d never been born? Getting drunk is like volunteering to feel that way all over again. It’s hard enough to say and do the right thing when

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  8. Brain Poison for Teens

      Medically speaking, even small amounts of alcohol are not OK for teens. Because teen brains are still developing, they’re much more susceptible to potentially addictive substances and behaviors than adult brains. Drinking as a teen does far more damage to your brain than drinking in your twenties

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  9. Date-Rape Drugs: It Happened to Me

      Here’s another bad thing that can happen when you consume alcohol: You’re more vulnerable to predators who spike drinks with so-called date-rape drugs. Sedatives and mind-altering drugs like GHB have no color, no odor, and no flavor. They render you unable to speak, walk, defend yourself, or remem

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  10. Birth Control Briefing

      Don’t expect to learn all you need to know about birth control in school. Many schools provide no instruction in birth control methods except for abstinence. It’s a shame, because there are more birth control options than ever, many newly approved for teens. Of course, condoms are still the only w

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