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Teen Girls' Health

News and Features Related to Teen Girls

  1. Sports Training and Injury Prevention for Teen Girls

    If you're planning on participating in soccer, running, tennis, cheerleading, gymnastics, soccer, or any other sport, give yourself time to get in shape before jumping into the season. You'll not only be faster and have better endurance, you'll also be less likely to suffer an injury that may preven

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  2. 5 Embarrassing Body Changes for Teen Girls

    You're not a kid anymore. Maybe you're not exactly an adult woman yet, but you know that your body changes when you're a teen -- and you're so ready to move on. On the other hand, all these changes can completely stress you out. You may worry that you’re not getting breasts as soon as the other girl

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  3. Miranda Cosgrove Preps for College

    When Miranda Cosgrove's band went on its Dancing Crazy tour this summer, she fancied it a bit like college. "We're all on a bus, we watch movies, and it's kind of like having a sleepover every night," says Cosgrove, 18, star of the long-running Nickelodeon hit iCarly. "My backup singer's mom sends c

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  4. Symptoms of Eating Disorders

    One of the key signs of anorexia is a 15 to 20 percent drop in weight. So if your 120-pound friend drops below 102 or so, you should be worried. Another sign is bizarre dressing. Girls with anorexia will often wear big, heavy, loose clothing even on hot days. Giant sweatshirts hide their wasted figu

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  5. Slim Chances: The Risks of Being Too Thin

    My patient Cindy had always been a star student, but when she turned thirteen, the stress of adolescence became too much for her. Her parents were splitting up, and Cindy’s mother was struggling with self-esteem issues. She constantly criticized both herself and Cindy for not looking their best. Mea

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  6. Smoke Signals: What Your Cigarette Says About You

    About a million years ago—like, in the 60s and 70s—smoking was supposed to make you seem cool, sophisticated, and worldly. That image is total history. In movies and TV shows today it’s almost always the bad guy that smokes, not the hero. Today smoking doesn’t say “I’m cool.” Instead it gives off th

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  7. What's Normal, What's Not

      Everyday “blues” are like the common cold—everybody gets them, and you’ll shake them sooner or later, especially if your sadness comes from something specific, like breaking up with your boyfriend or fighting with your BFF. Clinical depression, on the other hand, is a major disease and often won’t

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  8. Surviving Sex Ed

      If your sex ed class is anything like mine was, it’s torture. First, mine was taught by the gym teachers, not by nurses or medical professionals. Second, it was a coed class. Trust me when I say that sitting next to the guy you have a crush on while hearing about periods and erections is an embarr

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  9. Prescription Drugs

      Over the past few years we’ve heard more and more about prescription drug use as a source of serious problems for teens. At one end of the spectrum is sneaking prescription medications from your parents’ medicine cabinet. At the other end there’s “pharming.” Possibly an urban legend, but one that

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  10. Suffering is Out: What You Can Do

      Even in normal periods, your monthly cycle can affect a lot more than your uterus and vagina. Some symptoms are easy to explain. Cramps, for instance, happen because your uterus contracts when it sheds its lining (called the endometrium)—similar to the way it contracts during labor. No wonder it h

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