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    Teen Girls' Health

    News and Features Related to Teen Girls

    1. Dealing with Early Puberty

      Puberty isn't easy -- especially when you go through it before any of your friends. "It's a huge amount of change in a very short period of time," says Pamela Murray, MD, MPH. "Change is always tough." Murray is a pediatrics professor at West Virginia University. Your body is going to go through a l

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    2. Sports Training and Injury Prevention for Teen Girls

      If you're planning on participating in soccer, running, tennis, cheerleading, gymnastics, soccer, or any other sport, give yourself time to get in shape before jumping into the season. You'll not only be faster and have better endurance, you'll also be less likely to suffer an injury that may preven

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    3. 5 Embarrassing Body Changes for Teen Girls

      You're not a kid anymore. Maybe you're not exactly an adult woman yet, but you know that your body changes when you're a teen -- and you're so ready to move on. On the other hand, all these changes can completely stress you out. You may worry that you’re not getting breasts as soon as the other girl

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    4. Miranda Cosgrove Preps for College

      When Miranda Cosgrove's band went on its Dancing Crazy tour this summer, she fancied it a bit like college. "We're all on a bus, we watch movies, and it's kind of like having a sleepover every night," says Cosgrove, 18, star of the long-running Nickelodeon hit iCarly. "My backup singer's mom sends c

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    5. Mean Girls: How to Deal With Them

      Middle school is an awkward time for a lot of girls. At that age, it can be so hard to fit in. For Anna Thomas, middle school in metro Atlanta was a total nightmare. "I remember a bunch of girls would stare at me at lunch and make fun of me," Thomas, who is now 18, remembers. "People would walk by m

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    6. Your Life Online

      Amanda Randolph says she was just 15 when she "met" a 44-year-old man in an online chat room. Amanda was looking for someone to talk to. She was lonely. All the attention at home was focused on her older sister, who was pregnant with twins. "I was telling him that basically my home life sucked becau

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    7. Try a Healing Touch Massage

      Imagine having a healing touch massage after a major exam at school. What about a full-time masseuse to give "as needed" massages at your after-school job or after you work out at the gym? Okay, these ideas may seem ideal and a bit pricey. But many experts agree that a healing touch massage can help

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