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Teen Girls' Health

News and Features Related to Teen Girls

  1. Surviving Sex Ed

      If your sex ed class is anything like mine was, it’s torture. First, mine was taught by the gym teachers, not by nurses or medical professionals. Second, it was a coed class. Trust me when I say that sitting next to the guy you have a crush on while hearing about periods and erections is an embarr

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  2. Talking to Your Boyfriend: Practice Makes Perfect

    One of the best tips I give my patients who want to delay sexual activity— but aren’t sure how to resist temptation—is to be prepared. Anticipate the obstacles that may pop up in your path and make a firm plan to deal with them. Preparation is key. Your plan might be as simple as figuring out how to

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  3. Where's Your Spot on the Range?

    Before you look at the chart below, repeat after me: “Normal is a range. Being outside the range doesn’t mean there’s a problem—but I should see a doctor.” Normal Not Normal Bleeding lasts 1 to 7 days. Bleeding lasts longer than 7 days. Cycles (the time between Day 1 of one period and Day 1 of the n

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  4. What's Normal, What's Not

      Everyday “blues” are like the common cold—everybody gets them, and you’ll shake them sooner or later, especially if your sadness comes from something specific, like breaking up with your boyfriend or fighting with your BFF. Clinical depression, on the other hand, is a major disease and often won’t

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  5. Suffering is Out: What You Can Do

      Even in normal periods, your monthly cycle can affect a lot more than your uterus and vagina. Some symptoms are easy to explain. Cramps, for instance, happen because your uterus contracts when it sheds its lining (called the endometrium)—similar to the way it contracts during labor. No wonder it h

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  6. Take Two Advil and Call Me in the Morning

    Start with 400 milligrams (2 pills of 200-milligram strength) every four hours beginning on the day before you expect your period. Always take NSAIDs with food to protect your stomach. If that dose level doesn’t work, try taking 3 pills of 200 milligrams every six hours. If that still doesn’t work,

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  7. Slim Chances: The Risks of Being Too Thin

    My patient Cindy had always been a star student, but when she turned thirteen, the stress of adolescence became too much for her. Her parents were splitting up, and Cindy’s mother was struggling with self-esteem issues. She constantly criticized both herself and Cindy for not looking their best. Mea

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  8. Ready-Made Responses

      Honesty is definitely the best policy when it comes to not having sex. If you don’t want to and you’re not ready, you shouldn’t have to explain yourself. Just tell your boyfriend clearly where you draw the line. He should respect that. If he doesn’t, you should dump him and find someone who listen

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  9. Mixed Messages

      Alcohol is a funny substance, surrounded by double standards. It’s socially and legally acceptable at some times in your life but not others. It’s against the law until age twenty-one but legal for adults. In small amounts it’s not harmful to your health, but in excess it can kill you. Your parent

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  10. Why We Get Periods

    My patient Jolie had heard it all in health class and even from her mother. But she still wasn’t totally clear on why we get periods. So I gave her the CliffsNotes version. At puberty the brain starts sending chemical signals to your body, via estrogen and other hormones, saying it’s time to get dow

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