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Teen Girls' Health

News and Features Related to Teen Girls

  1. Period Problems

      It’s a rare woman who gets through her life without a cramp, pain, or other period problem. Cramps, aches, irregular bleeding, and other menstrual issues are the top reasons that new teenage patients come to see me. I tell them that most period problems start with hormones, which affect your whole

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  2. Take Two Advil and Call Me in the Morning

    Start with 400 milligrams (2 pills of 200-milligram strength) every four hours beginning on the day before you expect your period. Always take NSAIDs with food to protect your stomach. If that dose level doesn’t work, try taking 3 pills of 200 milligrams every six hours. If that still doesn’t work,

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  3. Birth Control Briefing

      Don’t expect to learn all you need to know about birth control in school. Many schools provide no instruction in birth control methods except for abstinence. It’s a shame, because there are more birth control options than ever, many newly approved for teens. Of course, condoms are still the only w

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  4. Be Street Smart About Street Drugs

    If you think all drug users are gang members, rock stars, pro athletes, or homeless people, guess again. Hard-drug users are also suburban housewives, doctors, movie stars, and even high school students, like my patient Leslie. Smart and pretty, Leslie tried cocaine at age sixteen when her friends t

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  5. Just a Bad Day? Or a Mood Disorder?

      We all get in a bad mood sometimes (I sure do—just ask my family!). But most of the time we get over it. The good news is, as you become more mature, you also get smarter about what helps you get out of a bad mood. One patient of mine realized that she got bitchy whenever she stopped exercising—no

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  6. Date-Rape Drugs: It Happened to Me

      Here’s another bad thing that can happen when you consume alcohol: You’re more vulnerable to predators who spike drinks with so-called date-rape drugs. Sedatives and mind-altering drugs like GHB have no color, no odor, and no flavor. They render you unable to speak, walk, defend yourself, or remem

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  7. Learning to Cope

    As a young girl you’re evolving rapidly into an adult—which means experiencing a new range of emotions. Learning to deal with these emotions is a vital skill that you’ll use for the rest of your life. You learn coping strategies from family and friends and also by trial and error. Here are some stra

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  8. Help for Mood Disorders

    If you think you or a friend or family member might have depression or another mood disorder, tell someone—a parent, an adult friend, a teacher, or a doctor. If you don’t tell someone, things probably will get worse, not better. To diagnose a mood disorder, a doctor talks to you about your feelings

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  9. Complementary Treatments: Nutrition, Exercise, Heat, and Touch

      My patient Olivia had terrible cramps that started when she was about sixteen. When even prescription-strength ibuprofen didn’t work, I suggested the other standard prescription for severe periods—oral hormones (aka birth control pills). Olivia and her mother both looked a little nervous when I me

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  10. Dr. Ashton's Five Simple Rules for a Healthy Sex Life

      1. Never tell your boyfriend you’re on the pill. Yes, you heard me right. I’m telling you to lie to your boyfriend. Because, I promise you, if he knows you’re on the pill or another form of birth control, he won’t use a condom every time. And you always need to use two forms of birth control—one t

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