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Teen Health

Teen Sleep Directory

How much sleep does your teen need? Could lack of sleep be affecting his or her mood, grades, and attention span? Yes, the lack of sleep can be dangerous; teens need lots of rest to do well in school, at work, and in sports. Find out more about teens and sleep habits.

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Thumbnail: 8 Sleep Tips for Teens

Having trouble getting enough sleep? If you're like most teens, the answer is yes.

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