Most teens get a little nervous in social situations, like public speaking or working in groups. Teens with social phobia are highly anxious in situations like these. Their anxiety may make them avoid everyday social activities and can make social interactions very uncomfortable.
If you have these feelings of social phobia, it's important to know that there are treatments that can help you cope with social situations and enjoy your life again.
Q: I like to spend a lot of time alone (hey, I need to study!), but my roommate thinks I'm getting too isolated. Who's right?
A: Here's what might be going on. Typically, college students become isolated for one of three reasons: anxiety, stress, or depression. Trouble dealing with an academic workload, discomfort with a new environment, struggling to find like-minded people, and trying to adjust to college life can stir up all of these feelings. But balancing a social life with academic...