Most teens get a little nervous in social situations, like public speaking or working in groups. Teens with social phobia are highly anxious in situations like these. Their anxiety may make them avoid everyday social activities and can make social interactions very uncomfortable.
If you have these feelings of social phobia, it's important to know that there are treatments that can help you cope with social situations and enjoy your life again.
"Claire" began her sophomore year in high school eager to make new friends and committed to doing well in her classes. Then, as winter approached and the days grew shorter, Claire noticed that she needed more sleep than usual. Even after sleeping more, she had no energy and felt fatigued, moody, and depressed.
When she tried to write articles for the school paper, something that normally came easy for her, Claire had trouble concentrating. She started to miss deadlines. When it came time to print...