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What are healthy ways for teens to handle stress?

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Good ways for teens to handle stress include:

  • Exercising
  • Playing the piano or drums
  • Meditating or praying
  • Talking with someone you trust

From: Teens, Cutting, and Self-Injury WebMD Medical Reference

SOURCES: 

StopAbuseforEveryone.org: "Self-Abuse Finally Ends." 

Performance Resource Press Online: "Understanding Self-Injurious Behavior." 

Youth Noise: "Top 10 Myths About Self-Injury".

Reviewed by Dan Brennan on February 20, 2018

SOURCES: 

StopAbuseforEveryone.org: "Self-Abuse Finally Ends." 

Performance Resource Press Online: "Understanding Self-Injurious Behavior." 

Youth Noise: "Top 10 Myths About Self-Injury".

Reviewed by Dan Brennan on February 20, 2018

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How can you prevent self-injury?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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